Sunroot Sessions
For anyone seeking lasting wellness and not quick fixes, and anyone who's interested in holistic healing: Sunroot Sessions is a podcast on true healing — intentional, holistic, and rooted in wisdom that lasts.
Hosted by a TCM student-practitioner and Medical Astrologer living with chronic conditions, each episode shares practical insights from Traditional Chinese Medicine and Medical Astrology. This isn’t just theory; it’s lived experience and an ongoing journey.
Follow the show and come join me for a new episode every week. Tea optional.
Sunroot Sessions
What’s the Best Time to Heal (and What Happens If I Don’t Listen?)
Healing isn’t about “more supplements” — it’s about timing.
This episode blends Traditional Chinese Medicine and Medical Astrology to decode your body’s natural rhythm within our tropical climate. Learn why humidity messes with your digestion, how lunar cycles affect your energy, and how to heal in sync with local seasons, not fight them.
🎵 Music by: Cavil Fortis
The information you learn here are for educational and informational purposes only. These do not constitute medical advice, diagnoses, or treatments. I am not a licensed medical doctor, and this podcast should not be considered a substitute for professional medical care from a qualified healthcare provider. Always consult your physician or other licensed healthcare professionals regarding any medical condition or treatment before making any health-related decisions.