Sunroot Sessions
For anyone seeking lasting wellness and not quick fixes, and anyone who's interested in holistic healing: Sunroot Sessions is a podcast on true healing — intentional, holistic, and rooted in wisdom that lasts.
Hosted by a TCM student-practitioner and Medical Astrologer living with chronic conditions, each episode shares practical insights from Traditional Chinese Medicine and Medical Astrology. This isn’t just theory; it’s lived experience and an ongoing journey.
Follow the show and come join me for a new episode every week. Tea optional.
Podcasting since 2025 • 4 episodes
Sunroot Sessions
Latest Episodes
What Is Medical Astrology (and How Can It Help Me)?
In this episode of Sunroot Sessions, we explore the ancient practice of Medical Astrology — the original holistic health system of the West that connects the stars and planets to your body’s rhythms, strengths, and sensitivities...
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Episode 4
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8:13
What Is TCM (and How Can It Help Me)?
In this episode of Sunroot Sessions, we dive into what Traditional Chinese Medicine (TCM) really is (beyond herbs and acupuncture) and why it’s a complete medical system that sees you as a living ecosystem, not a broken machine. I’ll s...
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Episode 3
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11:41
What Is Holistic Healing (and Why It’s Not Just Vibes and Herbs)?
🌿 What does holistic healing really mean beyond quick fixes and trendy buzzwords?In this episode of Sunroot Sessions, we unpack how Traditional Chinese Medicine and Medical Astrology work together to reveal the body’s sto...
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Episode 2
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9:30